Coffee or Tea? I seriously become a coffee drinker after I came the United States. It seems that everyone cannot live without coffee in this country. A Starbucks is just next to the library. You probably can easily find a place to buy coffee every hundreds feet. You can easily grab a cup of coffee for waking you up or just for fun. Coffee smells good and tastes good. But it is not healthy to drink too much coffee. However, when the exams and all the due days are coming, we do need something to make us awake. Is coffee the only choice? Anything else we still can choose to be awake? The answer is TEA! My dad loves drinking tea. He always telling me how good the tea is. So I am sharing some points with you guys about the benefits of drinking tea, which I learned all from my dad.
- Tea helps prevent cancer. Tea has antioxidants, which helps slow down the aging process, and help cells regenerate and repair.
- Tea helps prevent heart attacks.
- Tea helps lower blood pressure.
- Tea helps your digestion system.
I believe that there are still other benefits the tea has. Absolutely, it has less caffeine than the coffee has. So when you are tired of coffee, tea could be your next choice!
Be healthy!
Danlu
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